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Apple Streusel Meal Prep Muffins

Posted on October 25, 2026 by The SRK

These Are What I’ve Been Eating For Breakfast Every Day

Lindsay Ostrom headshot.

YUM these little meal prep apple muffins have been such a treat for my mornings!

Open windows! Crisp fall air! Hot coffee! A warm, streusely, lightly cinnamony apple muffin with tons of wholesome stuff in it and a generous pat of butter on top! It’s what I’m doing every day right now, and it’s my dream life.

The main ingredients here are shockingly basic:

  • oats
  • apples
  • eggs
  • yogurt
  • vanilla
  • cinnamon

I threw some brown sugar streusel on top, because streusel increases my interest in any muffin by about 500%.

Apple streusel muffins for meal prep.

I’ve been packing one of these in my girls’ lunchboxes almost every time we pack a cold lunch! I also bring them for a car snack after school pick up. My kids honestly eat one of these (or these pumpkin ones, or these zucchini ones) once a day at this point.

Hope you love them!

Lindsay signature.

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